“If you suddenly and unexpectedly feel joy, don’t hesitate.”
Offerings
Vinyasa flow yoga
Join Antonia for playful, well-paced Vinyasa yoga classes full of soul! Come to unwind, build strength, and develop inner resilience with the support of Antonia’s loving facilitation and killer playlist. Click to see her public teaching scheduling below, and reach out to inquire about private group classes and 1:1 lessons.
Public classes:
Tues & Thurs
12-1pm
Green Yogi Telegraph in Berkeley, CA
Rosewater Music
Rosewater is an Oakland-based duo featuring songwriting, guitar and vocals by Antonia Miran and Ellen Chamberlin, occasionally accompanied by bass and lead guitar by Bess Hepner, and percussion by Brietta Gregor.
Soulful, raw and from the heart, their Americana-inspired music tells stories of seasons -- weaving reflections on grief, beauty, nature and love, and how these concepts shift from moment to moment in our awareness.
Their EP “Seasons” was released in October 2025.
Storytelling workshops with soul
Join Antonia for a profound journey of story-crafting, play and performance. Her beloved storytelling and performance workshops weave together her experience as a journalist, performer and yogi, offering students an opportunity to reimagine their personal narratives and speak truth from the heart in front of a loving and supportive audience.