“The soul should always stand ajar, ready to welcome the ecstatic experience.”
Offerings
joy flow yoga
Join Antonia for playful Vinyasa yoga classes full of soul! Click to see teaching scheduling below. Reach out to inquire about private group classes and 1:1 lessons.
Storytelling with soul
Antonia draws from her background as a journalist, actor and women’s empowerment coach to direct heart-opening storytelling workshops and performances.
copywriting & Brand Development
For entrepreneurs, small businesses, and production teams seeking to radiate captivating brand identity through language and storytelling.
Happenings
Oral History Open mic
Oral History is a monthly open mic and storytelling event aimed at fostering connection and community through conscious, vulnerable self-expression and group witnessing. Last Fridays at Green Yogi in Berkeley, CA.
The Yoga of storytelling
Join Antonia for a 7-week storytelling workshop using mindfulness practices and play to craft personal narratives for a cathartic final performance. For anyone interested in storytelling, theater and performance, and for those seeking to work on their inner stories for greater empowerment.